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Greek Chicken Sandwiches Recipe

Photo by: Taste of Home

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"My wife and I ate sandwiches similar to these at a restaurant and enjoyed them. But they weren't nearly as flavorful as this easy and zesty recipe I came up with!" Tom Wolf - Tigard, Oregon

This recipe is:

Healthy

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4 Servings
Prep/Total Time: 25 min.

Ingredients

1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/3 cup fat-free creamy Caesar salad dressing
1/4 cup crumbled feta cheese
1/4 cup pitted Greek olives, finely chopped
1/4 teaspoon garlic powder
4 pita breads (6 inches), halved
8 lettuce leaves
1 medium tomato, sliced
1 small onion, sliced

Directions

In a large nonstick skillet coated with cooking spray, cook and stir chicken over medium heat until no longer pink. Add the dressing, cheese, olives and garlic powder; heat through.
Line pita halves with lettuce, tomato and onion; fill each with about 1/3 cup chicken mixture. Yield: 4 servings.

Nutrition Facts: 2 filled pita halves equals 381 calories, 7 g fat (2 g saturated fat), 66 mg cholesterol, 832 mg sodium, 47 g carbohydrate, 3 g fiber, 31 g protein.

Greek Chicken Sandwiches published in Healthy Cooking October/November 2008, p55

The History of Feta

FETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.

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