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“My mother-in-law prepared this for us on a recent visit,” relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. “The recipe is so easy to put together, and we never have any leftovers,” Lee Ann confirms.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: 1 cup equals 35 calories, 1 g fat (trace saturated fat), 0 cholesterol, 42 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.
Originally published as Grapefruit Spinach Salad in Quick Cooking November/December 2005, p55
Sometimes to make a quick side dish you have to think outside the box, that's when we came up with a special baby spinach, fennel and grapefruit salad in shallot vinaigrette. Simple and delicious.
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Reviewed on Sep. 22, 2010 by AlabamaStoneThrower
My family loved this salad. Very light and refreshing!!
Reviewed on Jan. 31, 2010 by tarb68
This is wonderful! I halve the dressing & keep it separate since we have picky kids, but even they eat the salad, too. Very diabetic-friendly, too!
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