Grape Melon Medley
When preparing this simple fruit salad, Doris Russell of Fallston, Maryland deliberately picks out both tart and sweet grapes for a little extra punch of taste. Tip: "You can also substitute or add fruits to accommodate the taste buds of your diners...or the season of the year," she notes.8 ServingsPrep/Total Time: 15 min.
Ingredients
- 2 cups cubed cantaloupe
- 1-1/2 cups green grapes, halved
- 1-1/2 cups seedless red grapes, halved
- 1 can (11 ounces) mandarin oranges, drained
- 1/2 cup pineapple preserves
Directions
- In a large bowl, combine the cantaloupe, grapes and oranges. Whisk
- the preserves; pour over fruit and toss to coat. Chill until
- serving. Yield: 8 servings.
Nutrition Facts: 1 serving (1 each) equals 130 calories, trace fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 33 g carbohydrate, 1 g fiber, 1 g protein.