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This tempting toss-up of vegetables, fruit and a sweet tangy dressing is a tasty alternative to pasta salads. "My sister's husband needs to watch what he eats, so she's a great source of healthy recipes like this one," says Peggy Cathey of McKinney, Texas.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 129 calories, 4 g fat (0 saturated fat), 4 mg cholesterol, 127 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch, 1/2 fat.
Originally published as Grape Broccoli Salad in Light & Tasty August/September 2003, p42
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Reviewed on Jan. 12, 2010 by tkarinas
This salad is delicious and so very easy to make, my family just loves it. It's a keeper and we'll be making it many more times.
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