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Granola Fruit Bars
"My family prefers these chewy wholesome bars to store-bought granola bars," says Kim Finup of Kalamazoo, Michigan. "They combine two popular flavorsapple and peanut butterand make a great grab-and-go breakfast or anytime snack."
8 Servings
Prep: 10 min. + chilling
Ingredients
1/2 cup chopped dried apples
1/3 cup honey
1/4 cup raisins
1 tablespoon brown sugar
1/3 cup reduced-fat peanut butter
1/4 cup apple butter
1/2 teaspoon ground cinnamon
1/2 cup old-fashioned oats
1/3 cup honey crunch
or
toasted wheat germ
1/4 cup chopped pecans
2-1/2 cups cornflakes
Directions
In a large saucepan, combine the apples, honey, raisins and brown
sugar. Bring to a boil over medium heat, stirring often. Cook and
stir 1 minute longer. Remove from the heat; stir in peanut butter
until melted.
Add apple butter and cinnamon. Stir in the oats, wheat germ and
pecans. Fold in cornflakes. Press firmly into an 8-in. square pan
coated with cooking spray. Refrigerate for 1 hour or until set. Cut
into bars. Store in an airtight container in the refrigerator.
Yield: 8 servings.
Nutrition Facts:
One bar equals 239 calories,
© Taste of Home 2013
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Granola Fruit Bars
(continued)
Nutrition Facts:
7 g fat (1 g saturated fat), 0 cholesterol, 160 mg sodium, 42 g carbohydrate, 3 g fiber, 6 g protein.
Diabetic Exchanges:
2 fruit, 1 starch, 1 fat.
© Taste of Home 2013