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Good Neighbor Chicken Pizza Recipe

“I call this ‘Good Neighbor’ pizza because I got the recipe from a good neighbor,” Connie Staal writes from Greenbrier, Arkansas. Marinated in a scrumptious soy-sauce mixture, grilled chicken gives this delicious main dish Asian flair.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Good Neighbor Chicken Pizza Recipe

Prep: 15 min. + marinating Bake: 10 min.

Yield: 6 Servings

15 10 25

Ingredients

2 tablespoons cider vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon olive oil
2 garlic cloves, minced
1/4 teaspoon cayenne pepper
1-3/4 cups cubed cooked chicken breast
1 prebaked 12-inch thin pizza crust
1/2 cup pizza sauce
1 cup sliced fresh mushrooms
1/2 cup sliced green onions
1/2 teaspoon Italian seasoning
1/2 cup shredded part-skim mozzarella cheese
1/2 cup shredded reduced-fat cheddar cheese
2 tablespoons slivered almonds

Directions

In a small bowl, combine the vinegar, soy sauce, oil, garlic and cayenne; add chicken and toss to coat. Cover and refrigerate for 30 minutes.
Place crust on a baking sheet. Spread with pizza sauce. Drain chicken; spoon over sauce. Top with mushrooms, onions, Italian seasoning, cheeses and almonds. Bake at 400° for 8-10 minutes or until vegetables are crisp-tender and cheese is melted. Yield: 6 servings.

Nutritional Facts 1 slice equals 308 calories, 11 g fat (3 g saturated fat), 44 mg cholesterol, 694 mg sodium, 28 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.

Originally published as Good Neighbor Chicken Pizza in Light & Tasty October/November 2006, p27