Golden Pineapple Salsa Recipe

Golden Pineapple Salsa Recipe photo by Taste of Home

Be the first to write a review

Rate recipe

“This delicious salsa is an excellent accompaniment to fish or chicken.” It also adds lively flavor to pork. Sweet pineapple and refreshing mint make an irresistible combination. Brynne Garman - Federal Way, Washington

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Golden Pineapple Salsa Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Golden Pineapple Salsa Recipe

Prep: 10 min. + chilling

Yield: 10 Servings

10 10

Ingredients

2 cups chopped fresh pineapple
1/3 cup finely chopped sweet onion
1/4 cup finely chopped green pepper
2 tablespoons lime juice
2 garlic cloves, minced
2 tablespoons minced fresh mint
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper

Directions

In a small bowl, combine the pineapple, onion, green pepper, lime juice and garlic. Stir in the mint, salt, cumin and cayenne. Cover and refrigerate for at least 1 hour. Serve with your favorite pork, fish or poultry. Yield: 2-1/2 cups.

Nutritional Facts 1/4 cup equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 60 mg sodium, 5 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: Free food.

Originally published as Golden Pineapple Salsa in Healthy Cooking April/May 2009, p46