Golden Glow Salad Recipe

Golden Glow Salad Recipe photo by Taste of Home

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"MY SISTER and I loved this salad because we thought it tasted like a dessert. We ate a lot of Jell-O when we were growing up, but this was our favorite gelatin dish. I always make this salad for picnics. I provides a fruit and a vegetable, and bright color as well."

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Golden Glow Salad Recipe

Prep: 15 min. + chilling

Yield: 6 Servings

15 15

Ingredients

1 package (3 ounces) orange gelatin
1 cup boiling water
1 can (8 ounces) crushed pineapple
1 tablespoon lemon juice
Cold water
1/4 teaspoon salt, optional
3/4 cup finely shredded carrots

Directions

In a bowl, dissolve gelatin in boiling water. Drain pineapple, reserving juice. Add lemon juice and enough cold water to pineapple juice to make 1 cup; add salt if desired. Stir into gelatin. Chill until slightly set. Stir in pineapple and carrots. Pour into an oiled 4-cup mold; cover and chill until firm. Unmold. Yield: 6 servings.

Diabetic Exchanges: One serving (prepared with sugar-free gelatin and without add salt) equals 1/2 fruit; also, 35 calories, 42 mg sodium, 0 cholesterol, 8 gm carbohydrate, trace protein, 0 fat.

Originally published as Golden Glow Salad in Reminisce July/August 1994, p51