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This is my favorite way to prepare fresh fish. The fillets cook up moist with an irresistible crisp, golden coating. Whether your fish comes from a nearby lake or the grocery store, it makes a terrific summer meal. -Tammy Moore-Worthington, Artesia, New Mexico
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 246 calories, 7 g fat (2 g saturated fat), 35 mg cholesterol, 517 mg sodium, 30 g carbohydrate, 3 g fiber, 15 g protein.
Originally published as Golden Catfish Fillets in Taste of Home June/July 1996, p33
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Nov. 05, 2009 by judithbalistreri
Love this recipe. I use the larger amount of pepper. Tastes awesome on a nice light bun with cheese and lettuce.
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