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I use this recipe to replace the graham cracker crusts because my father can't have the hydrogenated fats and sugars found in graham crackers. —Christa Hageman of Telford, Pennsylvania
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.
Nutritional Facts 1/8 of crust equals 133 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 2 mg sodium, 17 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
Originally published as Gluten-Free Crumb Crust in Healthy Cooking April/May 2008, p57
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Reviewed on Jan. 25, 2012 by princess_natalie01
I thought this was an excellent graham cracker replacement! I'll defnintely make it again.
Reviewed on Dec. 08, 2010 by S.L.F.
I didn't rate this much yet because I haven't actually tried it yet. I have a question. Could White Rice Flour be used in place of the Brown Rice Flour. Please answer soon, as I want to try this for Christmas as crust for a Caramel Pecan Cheese Cake Pie, the recipe for which is also found on TOH. I am going to substitute Pecans for the Walnuts in this recipe.
Reviewed on Mar. 05, 2010 by rittenhouse91
Thanks for giving us more options on the gluten free diet !!
Reviewed on Jun. 17, 2009 by Day 1
I use gluten free cookies in place of graham crackers for crumb crusts.Day 1
I use gluten free cookies in place of graham crackers for crumb crusts.
Day 1
Reviewed on Aug. 27, 2008 by KJ1
I think sorgum flour might be really good!!!What a gr8 idea!!
Reviewed on May. 29, 2008 by moonwatr
This soounds good. I wonder how sorghum flour would be in place of the rice flour? I will have to try it...
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