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“I am a registered nurse and I have a friend with celiac disease. I didn't want her to miss out on the joy of chocolate and other baked goods, so I started experimenting to make some fun treats for her.” — Donna Lovestrand of Seneca, Pennsylvania
This recipe is:
Healthy
Diabetic Friendly
Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.
Nutritional Facts 1 muffin equals 184 calories, 6 g fat (3 g saturated fat), 41 mg cholesterol, 194 mg sodium, 30 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Gluten-Free Chocolate Chip Muffins in Healthy Cooking April/May 2008, p57
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Reviewed on Dec. 12, 2012 by John Huff
very good
Reviewed on Feb. 03, 2011 by baker2011
Can use soymilk in place of buttermilk and fat-free milk. Also you can use cooking oil in place of butter or dairy free butter.
I would rate this recipe with a 5 star. It was very good!
Reviewed on Oct. 28, 2010 by SharonAckley
This is a "regular" muffin in our house! They never last very long. The 1st time I made them didn't have the buckwheat flour so used sorghum flour instead, they were very good so that is what I use all the time. My husband eats GF even though he doesn't need to, says it is just as good as what we used to eat!Sharon
This is a "regular" muffin in our house! They never last very long. The 1st time I made them didn't have the buckwheat flour so used sorghum flour instead, they were very good so that is what I use all the time. My husband eats GF even though he doesn't need to, says it is just as good as what we used to eat!
Sharon
Reviewed on Oct. 07, 2010 by NancyGF&DF
I would need this recipe to be Dairy Free as well as Gluten Free - anyone willing to experiment and post the recipe?
Reviewed on Aug. 19, 2009 by smwilsonark
For GF products, check out www.glutenfreemall.com - you can order any kind of flour, GF baking powder, etc. As for the oatmeal mentioned by Diane - steel-cut Irish or Scottish oats do not have gluten added. You can even get them at Wal-Mart.
Reviewed on Apr. 13, 2008 by Imel
At a Health Food Store
Reviewed on Apr. 11, 2008 by DianeRK
You can find just about any flour online. Bob's Red Mill has so much. They also have uncontaminated oatmeal, unfortunately my healthfood store keeps ordering it and it is never available to them. I would sprinkle some oats with the choc chips on the top
Reviewed on Apr. 10, 2008 by daddyspunkin_n_mommaspuddin
I went today and checked at my grocery store for rice and oat flour and they didn't carry either one.Where can one find these different flours? (I'm trying to find things that I can make for My Honey, that are healthy.
I went today and checked at my grocery store for rice and oat flour and they didn't carry either one.
Where can one find these different flours? (I'm trying to find things that I can make for My Honey, that are healthy.
Reviewed on Apr. 09, 2008 by ladychef316
To those who don't use soy like myself, you can substitute almost any kind of gf flour for the soy flour. I would use 1/2 cup of white rice flour. I have done this with a few gf recipes. I am allergic to soy and wheat so I have to experiment with different gf flour mixtures.
Reviewed on Apr. 09, 2008 by cynthiayvonne
I agree with your comments about soy being added to so many products. I am allergic to soy but have found garfava flour to be a good substitute for baking at home.
Reviewed on Apr. 08, 2008 by 2MsMom
Sounded good until I saw soy flour. Soy has been sneaking into just about every product on a grocer's shelf -- and it is my understanding that people with thyroid problems should not be consuming excessive soy products. And certainly not children! Plus many people are allergic to soy products.
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