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This fruity, delicious oatmeal would be so good served with vanilla soy milk. Give it a try! —Jennifer Banyay, NorthRidgeville, Ohio
This recipe is:
Healthy
Diabetic Friendly
Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.
Nutritional Facts 2/3 cup equals 275 calories, 9 g fat (3 g saturated fat), 11 mg cholesterol, 154 mg sodium, 45 g carbohydrate, 4 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fruit, 1 fat.
Originally published as Gluten-Free Baked Oatmeal in Healthy Cooking February/March 2012, p62
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Reviewed on Mar. 02, 2012 by LegalSec
A little skeptical at first. I cut into pieces then froze. I take out one piece at a time, thaw in microwave, crumble in a bowl then add some almond milk, a drizzle of maple syrup and heat for 1 minute. Absolutely delicious. 100% better than cooked oatmeal in a bowl. I used regular oats since I do not have a problem with gluten and substituted sliced almonds for the walnuts.
Reviewed on Feb. 04, 2012 by NHquilter
I added dried cranberries instead of raisins. It was really good!
Reviewed on Feb. 01, 2012 by milleram
Very good. My husband added milk when we had it and said it really added to it. My kids and I had it sans milk and thought it was amazing too! The pumpkin pie spice adds a nice flavor that is really complimented by the apples and raisins! Definitely a do-over meal for us!!
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