Glazed Vegetable Medley Recipe

Glazed Vegetable Medley Recipe photo by Taste of Home

Be the first to write a review

Rate recipe

Our home economists came up with this recipe to showcase late summer and early fall produce. The slightly sweet glaze coats every delicious piece.

This recipe is:

Diabetic Friendly

[X]

Rate Glazed Vegetable Medley Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Glazed Vegetable Medley Recipe

Prep: 10 min. Cook: 25 min.

Yield: 6 Servings

10 25 35

Ingredients

2 medium parsnips, peeled and cut into 1/2-inch pieces
3 medium carrots, cut into 1/4-inch pieces
1 small onion, halved and sliced
1 garlic clove, minced
1 tablespoon olive oil
1 medium zucchini, halved and cut into 1/4-inch slices
1 medium sweet red pepper, thinly sliced and halved
1 tablespoon butter
1 tablespoon brown sugar
1/2 teaspoon cornstarch
3 tablespoons water
1/2 teaspoon seasoned salt
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon dill weed

Directions

Place parsnips in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add the carrots. Cook 7-9 minutes longer or until vegetables are crisp-tender; drain and keep warm.
In a large skillet, saute onion and garlic in oil for 1 minute. Add the zucchini and red pepper; cook and stir for 5 minutes or until crisp-tender. Remove from the skillet and keep warm.
In the same skillet, melt butter; stir in the brown sugar and cornstarch until smooth. Gradually stir in the water, seasoned salt, lemon-pepper and dill. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Add the vegetables; stir to coat. Yield: 6 servings.

Nutritional Facts 3/4 cup equals 118 calories, 4 g fat (2 g saturated fat), 5 mg cholesterol, 184 mg sodium, 19 g carbohydrate, 4 g fiber, 2 g protein.

Originally published as Glazed Vegetable Medley in Taste of Home's Holiday & Celebrations Cookbook Annual 2004, p122