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Glazed Rosemary Pork
A honey-rosemary glaze delicately seasons pork tenderloin in this delightful entree. As elegant as it is easy, the main course is ideal for weekend dinner parties and weeknight suppers alike. Barbara Sistrunk of Fultondale, Alabama shared the recipe.
6 Servings
Prep/Total Time: 20 min.
Ingredients
3 tablespoons honey
2 teaspoons plus 1 tablespoon olive oil,
divided
1 tablespoon Dijon mustard
1 tablespoon minced fresh rosemary
or
1 teaspoon dried rosemary, crushed
1 teaspoon balsamic vinegar
4 garlic cloves, minced
1/8 teaspoon salt
1/8 teaspoon pepper
2
Pork tenderloin
s (1 pound
each
), cut into 1-inch slices
[x]
Looking for Versatility?
All natural Whole Pork Tenderloin is a great base for any meal. Mix it up with different marinades and sauces for a great dinner.
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Directions
In a small bowl, combine the honey, 2 teaspoons oil, mustard,
rosemary, vinegar, garlic, salt and pepper; set aside. Flatten pork
slices to 1/2-in. thickness. In a large nonstick skillet, saute pork
in remaining oil for 1 minute on each side or until browned.
Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
Spoon honey mixture over meat. Bake, uncovered, at 350° for
10-12 minutes or until a meat thermometer reads 160°. Yield: 6
servings.
Nutrition Facts:
4 ounces cooked pork equals 259 calories, 9 g fat (2 g saturated fat), 91 mg cholesterol, 174 mg sodium,
© Taste of Home 2013
2 of 2
Glazed Rosemary Pork
(continued)
Nutrition Facts:
10 g carbohydrate, trace fiber, 32 g protein.
Diabetic Exchanges:
4 lean meat, 1/2 starch.
Wine:
Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as
Pinot Noir
.
© Taste of Home 2013