Nutrition Facts: 4 ounces cooked pork equals 314 calories, 10 g fat (4 g saturated fat), 88 mg cholesterol, 145 mg sodium, 22 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.