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A deliciously elegant entree that's just half an hour away-it may seem hard to believe, but it's true! Michele Flagel of Shellsburg, Iowa treats tender pork to a sweet and savory sauce that has a hint of Asian flavor.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 5 ounces cooked pork equals 237 calories, 6 g fat (2 g saturated fat), 95 mg cholesterol, 243 mg sodium, 10 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.
Originally published as Glazed Pork Medallions in Cooking for 2 Summer 2009, p24
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 16, 2011 by mewolcott412
This is an excellent, low fat entree, bursting with flavor. You cannot go wrong making this. Make sure you use fresh ginger. The powdered will not cut it here.
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