Glazed Pork Chops and Apples Recipe

Glazed Pork Chops and Apples Recipe
Photo by: Taste of Home
Rating

100% would make again

Kathy Barry of Lake Forest, California recalls: “This hearty dish was always a family favorite when I was growing up. Mom called the tender chops 'fried monkey ears'! Now it's a favorite meal with my own family.”

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 4 boneless pork loin chops (4 ounces each)
  • 3/4 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1 tablespoon canola oil
  • 1 tablespoon all-purpose flour
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon cider vinegar
  • 2 medium tart apples, thinly sliced
  • 4 teaspoons brown sugar

Directions

  • Sprinkle pork chops with sage and salt. In a large skillet, brown chops in oil on both sides. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray.
  • Stir flour into the pan drippings until blended. Gradually stir in broth and vinegar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
  • Arrange apples over chops; sprinkle with brown sugar. Drizzle with broth mixture. Bake, uncovered, at 350° for 20-25 minutes or until a meat thermometer reads 160°. Yield: 4 servings.

Nutrition Facts: 1 pork chop with 1/2 cup apples equals 250 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 406 mg sodium, 17 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1/2 fat.

Glazed Pork Chops and Apples published in Light & Tasty December/January 2008, p19

This hearty recipe is a true fall meal. Using fresh, in season apples and sweet potatoes it's a tribute to…


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Reviews for Glazed Pork Chops and Apples (5)

Glazed Pork Chops and Apples Recipe

Glazed Pork Chops and Apples

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today!

Reviewed on Jan. 28, 2009 by merry2

You can use Splenda instead of the sugar and still have the same great taste.

MEB

Reviewed on Dec. 04, 2008 by sablesagirl

try apple juice instead of chicken broth

Reviewed on Dec. 04, 2008 by sablesagirl

you can leave salt out of ANY recipe.

Reviewed on Dec. 04, 2008 by sweety7

What other liquid can be used besides chicken broth.

Reviewed on May. 07, 2008 by ladylolo

can i leave the salt out

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