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Kathy Barry of Lake Forest, California recalls: “This hearty dish was always a family favorite when I was growing up. Mom called the tender chops 'fried monkey ears'! Now it's a favorite meal with my own family.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 pork chop with 1/2 cup apples equals 250 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 406 mg sodium, 17 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1/2 fat.
Originally published as Glazed Pork Chops and Apples in Light & Tasty December/January 2008, p19
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Reviewed on Aug. 28, 2011 by fbrumback
Good, easy dinner. Contains a LOT o f sugar, which I think can be replaced by using a sweeter apple. Otherwise, pretty good. Served with rice or sweet potatoes and a salad, even my five year old cleaned his plate!
Reviewed on Mar. 28, 2011 by missy21213
Good recipe, easy to make and perfect for picky children. Mine love apples so it was a win and we all love the little bit of sweetness.
Reviewed on Sep. 30, 2010 by bp0427
This is a great recipe for anyone who is diabetic...I cut down on the sage a bit and it tasted wonderful!!!
Reviewed on Jun. 18, 2010 by flyingtigress
I substituted apple juice and regular vinegar for the broth and cider-vinegar and the whole family loved it!
Reviewed on Jan. 28, 2009 by merry2
You can use Splenda instead of the sugar and still have the same great taste.MEB
You can use Splenda instead of the sugar and still have the same great taste.
MEB
Reviewed on Dec. 04, 2008 by sablesagirl
try apple juice instead of chicken broth
you can leave salt out of ANY recipe.
Reviewed on Dec. 04, 2008 by sweety7
What other liquid can be used besides chicken broth.
Reviewed on May. 07, 2008 by ladylolo
can i leave the salt out
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