Glazed Pineapple Sundaes Recipe

Glazed Pineapple Sundaes Recipe photo by Taste of Home

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This refreshing dessert with its slightly spicy glaze comes from Dawn Czysz of New Berlin, Wisconsin.

This recipe is:

Quick

Diabetic Friendly

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Glazed Pineapple Sundaes Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

10 5 15

Ingredients

2 fresh pineapple slices (1/2 inch thick)
1 tablespoon apricot spreadable fruit
Sugar substitute equivalent to 1 teaspoon sugar
Dash ground cinnamon
1 cup low-fat vanilla frozen yogurt

Directions

Place pineapple slices on a baking sheet; brush with spreadable fruit. Broil 4 in. from the heat for 5-6 minutes or until bubbly. Combine the sugar substitute and cinnamon; sprinkle over pineapple. Top with frozen yogurt. Yield: 2 servings.

Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Analysis: 1 sundae equals 137 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 59 mg sodium, 27 g carbohydrate, trace fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Originally published as Glazed Pineapple Sundaes in Cooking for 2 Spring 2005, p19