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Persimmons are a brightly colored, glossy orange red skinned fruit. It's an excellent source of vitamin A, a good source of vitamin C and rich in fiber. It stars in these dessert bars.
Nutritional Facts 1 serving (1 each) equals 99 calories, 4 g fat (trace saturated fat), 4 mg cholesterol, 77 mg sodium, 16 g carbohydrate, 1 g fiber, 1 g protein.
Originally published as Glazed Persimmon Bars in Birds & Blooms October/November 1998, p55
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