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Dijon mustard and apricot fruit spread create a golden glaze for fish fillets in this easy entree from Jo Baker of Litchfield, Illinois. Guests won't believe you used only four ingredients to prepare this delightful full-flavored dinner.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equal 136 calories, 3 g fat (trace saturated fat), 23 mg cholesterol, 157 mg sodium, 10 g carbohydrate, trace fiber, 17 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fruit.
Originally published as Glazed Orange Roughy in Quick Cooking January/February 2002, p42
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Feb. 25, 2013 by TNeifert
I am not a fish eater and this recipe was delicious ! The glaze carmalized as it broiled. I used Schwans frozen fish and baked it first and then broiled it after with the glaze. I had 6 fillets and doubled the glaze so I would be sure to have enough. A keeper for sure !
Reviewed on Dec. 01, 2011 by Francisca3032
This recipe was sooooooooo good. Just make sure there is enough glaze to really pile it on. It is definitely a keeper and I will be making it again.
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