Gingered Yellow Pepper 'n' Broccoli Recipe

Gingered Yellow Pepper 'n' Broccoli Recipe Gingered Yellow Pepper 'n' Broccoli Recipe photo by Taste of Home Rating 4

This side dish from our Test Kitchen will work well with any mild-flavored main course. The pretty, colorful side is lightly touched with ginger and orange peel, making it crisp and refreshing.

This recipe is:

Quick

Diabetic Friendly

  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • My Savings
  • Email
[X]

Rate Gingered Yellow Pepper 'n' Broccoli Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Gingered Yellow Pepper 'n' Broccoli Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
10 5 15

Ingredients

  • 4 cups fresh broccoli florets
  • 1/4 cup water
  • 1 medium sweet yellow pepper, sliced
  • 2 tablespoons butter
  • 1 teaspoon minced fresh gingerroot
  • 1/4 to 1/2 teaspoon grated orange peel
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • In a microwave-safe bowl, combine the broccoli and water. Cover and microwave on high for 3 minutes. Meanwhile, in a large skillet, saute yellow pepper in butter for 3-4 minutes or until tender.
  • Stir broccoli; microwave 1 minute longer or until tender. Add the ginger, orange peel, salt and pepper to yellow pepper. Drain broccoli; add to pepper mixture and toss to coat. Yield: 4 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts 3/4 cup (prepared with reduced-fat butter) equals 54 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 202 mg sodium, 6 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Gingered Yellow Pepper 'n' Broccoli in Simple & Delicious March/April 2007, p22

Recipe Slideshows

Browse slideshows featuring our best recipes, holiday ideas, easy how-tos, cooking tips, and more!

Get Recipes >

Top 10 Recipes

A collection of our favorite, highest-rated recipes—including the best dessert, dinner and holiday recipes.

Get Recipes >

Reviews for Gingered Yellow Pepper 'n' Broccoli

Gingered Yellow Pepper 'n' Broccoli Recipe

Gingered Yellow Pepper 'n' Broccoli

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(0-0) of 0 reviews
 
 
Advertise with us
ADVERTISEMENT
Advertise with us ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT