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This vibrant veggies saute puts summer's bounty in the spot light. "The recipe comes from a 20-year-old cookbook, but I still use it, especially when produce from our garden is plentiful," Ruth Andrewson notes from Peck, Idaho.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 48 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 219 mg sodium, 7 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Gingered Squash Saute in Light & Tasty June/July 2002, p11
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