Gingered Snow Peas Recipe

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A hint of ginger makes these peas special and one of my favorites.

This recipe is:

Quick

Diabetic Friendly

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Gingered Snow Peas Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

5 5 10

Ingredients

1/2 pound fresh snow peas, trimmed
1 tablespoon water
1 tablespoon butter, melted
1/4 teaspoon ground ginger
1/8 teaspoon salt

Directions

Place peas and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain.
Combine the butter, ginger and salt. Drizzle over the peas; toss to coat. Yield: 2 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts 3/4 cup equals 99 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 192 mg sodium, 9 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Originally published as Gingered Snow Peas in Reminisce Extra February 2004, p52