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Tip: Could use 1 tablespoon of diced pimientos instead of red pepper, but add it just before serving. (The reader does this.) Dorothy Bateman of Carver, Massachusetts says she relies on this savory stir-fry when time is short. “It’s wonderful made with a combination of brown and white rice,” adds Dorothy.
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Nutrition Facts: 1 cup (calculated without rice) equals 367 calories, 17 g fat (4 g saturated fat), 100 mg cholesterol, 193 mg sodium, 15 g carbohydrate, 2 g fiber, 37 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1 starch.
Gingered Pork and Veggies published in Cooking for 2 Winter 2007, p25
This meal is simple enough for every day and special enough for guests.
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