Gingered Pork Tenderloin Recipe

Gingered Pork Tenderloin Recipe photo by Taste of Home

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Michelle Sanders of Fraser Lake, British Columbia says that this pork tenderloin is absolutely delicious and great for entertaining. Why? The quick prep is done ahead of time, and the grilling is so simple. "This dish is fool-proof!” she adds.

This recipe is:

Healthy

Diabetic Friendly

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Gingered Pork Tenderloin Recipe

Prep: 10 min. + marinating Grill: 25 min.

Yield: 6 Servings

10 25 35

Ingredients

2 tablespoons reduced-sodium soy sauce
1/4 cup sherry or reduced-sodium chicken broth
2 tablespoons canola oil
2 tablespoons minced fresh gingerroot
2 teaspoons sugar
2 garlic cloves, minced
2 Pork tenderloins (1 pound each)

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Looking for Versatility?

All natural Whole Pork Tenderloin is a great base for any meal. Mix it up with different marinades and sauces for a great dinner.

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Directions

In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
Drain and discard marinade. Prepare grill for indirect heat using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°.
Let stand for 5 minutes before slicing. Yield: 6 servings.

Nutritional Facts 4 ounces cooked pork equals 214 calories, 8 g fat (2 g saturated fat), 84 mg cholesterol, 194 mg sodium, 2 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.

Originally published as Gingered Pork Tenderloin in Healthy Cooking April/May 2008, p19