Gingered Pork Tenderloin Recipe

Gingered Pork Tenderloin Recipe
Photo by: Taste of Home
Rating

100% would make again

Michelle Sanders of Fraser Lake, British Columbia says that this pork tenderloin is absolutely delicious and great for entertaining. Why? The quick prep is done ahead of time, and the grilling is so simple. "This dish is fool-proof!” she adds.

This recipe is:

Healthy

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  • 6 Servings
  • Prep: 10 min. + marinating Grill: 25 min.

Ingredients

  • 2 tablespoons reduced-sodium soy sauce
  • 1/4 cup sherry or reduced-sodium chicken broth
  • 2 tablespoons canola oil
  • 2 tablespoons minced fresh gingerroot
  • 2 teaspoons sugar
  • 2 garlic cloves, minced
  • 2 pork tenderloins (1 pound each)

Directions

  • In a large resealable plastic bag, combine the first six ingredients; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  • Coat grill rack with cooking spray before starting the grill. Prepare grill for indirect heat. Drain pork and discard marinade. Grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing. Yield: 6 servings.

Nutrition Facts: 4 ounces cooked pork equals 214 calories, 8 g fat (2 g saturated fat), 84 mg cholesterol, 194 mg sodium, 2 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.

Gingered Pork Tenderloin published in Healthy Cooking April/May 2008, p19

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Gingered Pork Tenderloin Recipe

Gingered Pork Tenderloin

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