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This colorful chutney is a super side dish or condiment served with pork, ham or poultry. It also makes a nice holiday gift. Writes field editor Marion Lowery of Medford, Oregon. "My family enjoys the pears, cranberries and tongue-tingling spices in this chutney."
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving (1/4 cup) equals 129 calories, trace fat (trace saturated fat), 0 cholesterol, 32 mg sodium, 33 g carbohydrate, 3 g fiber, trace protein. Diabetic Exchanges: 2 fruit.
Originally published as Gingered Cranberry Chutney in Taste of Home December/January 2002, p17
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Reviewed on Nov. 11, 2009 by bethcross
I've been making this since it was first published. Skeptical at first because of the cayenne, but it is very subtle and most people don't even recognize it, just the tiniest tingle. Even the kids like it.
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