Nutrition Facts

  • One serving:
  • Calories:
  • 479
  • Fat:
  • 19 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 100 mg
  • Sodium:
  • 278 mg
  • Carbohydrate:
  • 44 g
  • Fiber:
  • 3 g
  • Protein:
  • 36 g

Ginger Salmon Salad

“Whenever I serve this salad to company, people always tell me they love it,” Nancee Melin assures from Tucson, Arizona. “After trying something similar at a restaurant, I duplicated it from taste and memory at home. It’s a cinch to prepare and cooks in no time. If you prefer, you can easily change the fruit depending on what’s in season.”

SERVINGS

4

CATEGORY

Salads

METHOD

Broiled

PREP

5 min.

COOK

10 min.

TOTAL

15 min.

INGREDIENTS

  • 2/3 cup lime juice
  • 1/2 cup honey
  • 1/2 teaspoon minced fresh gingerroot
  • 4 salmon fillets (6 ounces each), skin removed
  • 1/4 teaspoon salt
  • 1 package (5 ounces) spring mix salad greens
  • 1 cup sliced peeled mango

DIRECTIONS

In a small bowl, combine the lime juice, honey and ginger; set aside 1/2 cup for serving.
    Place fillets on a broiler pan coated with cooking spray. Spoon 1/2 cup lime juice mixture over salmon. Broil 4-6 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork, basting occasionally with remaining lime juice mixture. Sprinkle with salt.
    Divide salad greens among four plates; top with salmon and mango. Drizzle with reserved lime juice mixture. Yield: 4 servings.

Printed from tasteofhome.com Sep 6, 2008

Copyright Reiman Media Group, Inc © 2008