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Ginger Peach Smoothies Recipe

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—Taste of Home Test Kitchen, Greendale, Wisconsin

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Ginger Peach Smoothies Recipe

Prep/Total Time: 5 min.

Yield: 2 Servings

5 5

Ingredients

2 cups frozen unsweetened sliced peaches
1 cup reduced-fat plain yogurt
1/2 cup apricot nectar
1/4 cup ginger ale, chilled
2 tablespoons honey
1/8 to 1/4 teaspoon minced fresh gingerroot

Directions

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutritional Facts 1 cup equals 253 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 91 mg sodium, 54 g carbohydrate, 3 g fiber, 8 g protein.

Originally published as Ginger Peach Smoothies in Smoothies & Other Beverages 2008 , p47

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