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"My family is always glad to see this hearty skillet dinner on busy nights," says Patty Gales of Pepperell, Massachusetts. "It goes together quickly with ingredients that I keep on hand. I often serve it with a side of rice or pasta."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 226 calories, 4 g fat (2 g saturated fat), 74 mg cholesterol, 404 mg sodium, 19 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.
Originally published as Ginger Peach Chicken in Light & Tasty August/September 2002, p50
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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