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Ginger Orange Squash Recipe

Ginger Orange Squash Recipe photo by Taste of Home

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Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. Our home economists developed the five-ingredient recipe so you can spend less time in the kitchen and more time with family.

This recipe is:

Healthy

Diabetic Friendly

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Ginger Orange Squash Recipe

Prep: 15 min. Bake: 50 min.

Yield: 10 Servings

15 50 65

Ingredients

2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes
1 cup thawed orange juice concentrate
3 tablespoons coarsely chopped fresh gingerroot
1/2 teaspoon pepper
4 teaspoons butter, melted

Directions

Line a 15-in. x 10-in. x 1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan.
Bake at 375° for 50-55 minutes or until squash is tender, stirring twice. Stir in butter before serving. Yield: 10 servings.

Nutritional Analysis: 1/2 cup equals 129 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 23 mg sodium, 29 g carbohydrate, 5 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1/2 fat.

Originally published as Ginger Orange Squash in Light & Tasty October 2005, p50

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Ginger Orange Squash

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(1-1) of 1 reviews

Reviewed on Oct. 15, 2009 by Tikobird

This recipe was delicious. The color ads to the

presence of the dish. I loved the tangy ginger and orange flavor. I thought it was very easy to make. It's an attractive and tasty dish.I loved the outcome.