Ginger Apple Fizz Recipe

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When Kimberly Wood needs a surefire thirst-quencher, she turns to this recipe. "This refreshing hot-weather drink is a nice change of pace. It's not as sweet as regular sodas," she notes from Caddo Mills, Texas.

This recipe is:

Healthy

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Diabetic Friendly
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Ginger Apple Fizz Recipe
  • Prep/Total Time: 5 min.
  • Yield: 2 Servings
    •
5 5

Ingredients

  • 1/4 cup thawed apple juice concentrate
  • 1/8 teaspoon ground ginger
  • 2 cups chilled club soda
  • Ice cubes

Directions

  • In a pitcher, combine apple juice concentrate and ginger. slowly stir in soda. Serve in chilled glasses over ice. Yield: 2 servings.

Nutritional Analysis: One serving (1 cup) equals 59 calories, trace fat (trace saturated fat), 0 cholesterol, 59 mg sodium, 15 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1 fruit.

Originally published as Ginger Apple Fizz in Light & Tasty August/September 2003, p63

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