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When Kimberly Wood needs a surefire thirst-quencher, she turns to this recipe. "This refreshing hot-weather drink is a nice change of pace. It's not as sweet as regular sodas," she notes from Caddo Mills, Texas.
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 59 calories, trace fat (trace saturated fat), 0 cholesterol, 59 mg sodium, 15 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1 fruit.
Originally published as Ginger Apple Fizz in
Light & Tasty
August/September 2003, p63
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