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German Red Cabbage Recipe

Photo by: Taste of Home

Sunday afternoons were frequently a time for family gatherings. While the uncles played cards, the aunts prepared wonderful German treats such as this red cabbage. Oftentimes there wasn't enough room for everyone at the dining table, so the grown-ups and babies ate first. My cousins and I would hang around waiting for our turn, hoping there'd be plenty of food left.

This recipe is:

Healthy

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10 Servings
Prep: 10 min. Cook: 65 min.

Ingredients

1 medium onion, sliced
1 unpeeled apple, sliced
1 medium red cabbage, shredded
1/3 cup sugar
1/3 cup white vinegar
3/4 teaspoon salt, optional
1/4 teaspoon pepper

Directions

Coat the inside of a large Dutch oven with cooking spray. Saute onion and apple until tender. Add all remaining ingredients. Cover and cook until tender, about 1 hour. Serve hot or cold. Yield: 10 servings.

If Cooking for Two: Freeze cabbage in serving-size portions.

Diabetic Exchanges: One serving (prepared with artificial sweetener and no added salt) equals 1-1/2 vegetables; also, 43 calories, 1 mg sodium, 0 mg cholesterol, 10 gm carbohydrate, 2 gm protein, less than 1 gm fat.

German Red Cabbage published in Reminisce November/December 1991, p37