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Canned baked beans never tasted so good! Mary Nieburger of Laughlin, Nevada dresses them up in style with sauerkraut, apple sauce and brown sugar. "These beans are always requested for the monthly dinners at our senior center," she says.
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Healthy
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Nutritional Analysis: One serving (3/4 cup) equals 185 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 890 mg sodium, 40 g carbohydrate, 8 g fiber, 6 g protein. Diabetic Exchanges: 2-1/2 starch.
German Baked Beans published in Light & Tasty August/September 2003, p33
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