Gelatin Fruit Salad Recipe

Gelatin Fruit Salad Recipe photo by Taste of Home

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"This gorgeous salad is so refreshing and bursting with flavor that you won't think of it as sugar-free," says Eleanor Mielke of Snohomish, Washington. "A diabetic friend shared the recipe."

This recipe is:

Quick

Diabetic Friendly

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Gelatin Fruit Salad Recipe

Prep: 15 min. + chilling

Yield: 8 Servings

15 15

Ingredients

1 cup unsweetened applesauce
1 package (.6 ounces) sugar-free cherry gelatin
1 can (12 ounces) or 1-1/2 cups diet ginger ale
1 can (8 ounces) unsweetened DOLE® Crushed Pineapple in 100% Pineapple Juice, undrained
Apple slices and fresh mint, optional

Directions

In a saucepan, bring the applesauce to a boil; remove from the heat.
Stir in gelatin until dissolved. Slowly add ginger ale and pineapple. Pour into a 2-qt. serving bowl. Chill until set. Garnish with apples and mint if desired. Yield: 8 servings.

Nutritional Analysis: One serving equals 30 calories, trace fat (0 saturated fat), 0 cholesterol, 53 mg sodium, 7 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.

Originally published as Gelatin Fruit Salad in Taste of Home December/January 1998, p16

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Gelatin Fruit Salad

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(1-1) of 1 reviews

Reviewed on May. 14, 2011 by blessedmamaof5

We love this recipe! I make this for every birthday party because it is a nice treat for the diabetics in my family that can't have cake and ice cream. I also take it to many church functions. We never bring any back with us! I like to use Diet Vernors for a little extra kick.