Nutrition Facts

  • One serving:
  • Calories:
  • 39
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 66 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1/2 fruit.


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Gelatin Fruit Salad

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"This gorgeous salad is so refreshing and bursting with flavor that you won't think of it as sugar-free," says Eleanor Mielke of Snohomish, Washington. "A diabetic friend shared the recipe."

SERVINGS: 8

CATEGORY: Dessert

METHOD: Chill

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 cup unsweetened applesauce
  • 1 package (.6 ounces) sugar-free cherry gelatin
  • 1 can (12 ounces) or 1-1/2 cups diet ginger ale
  • 1 can (8 ounces) unsweetened crushed pineapple, undrained
  • Apple slices and fresh mint, optional

Directions:

In a saucepan, bring the applesauce to a boil; remove from the heat.
    Stir in gelatin until dissolved. Slowly add ginger ale and pineapple. Pour into a 2-qt. serving bowl. Chill until set. Garnish with apples and mint if desired. Yield: 8 servings.


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