Gazpacho
Healthy vegetables are the basis of this tasty chilled soup. We recommend using spicy V-8 juice for a spicier version.2 ServingsPrep: 20 min. + chilling
Ingredients
- 2 medium tomatoes, seeded and chopped
- 1/2 small green pepper, chopped
- 1/3 cup chopped peeled cucumber
- 1/3 cup chopped red onion
- 1-1/3 cups reduced-sodium tomato juice
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/8 teaspoon salt
- 1 small garlic clove, minced
- Dash pepper
- Dash hot pepper sauce
- 1 tablespoon minced chives
- Chopped sweet yellow pepper, optional
Directions
- In a large bowl, combine the tomatoes, green pepper, cucumber and
- onion. In another bowl, combine the tomato juice, oregano, basil,
- salt, garlic, pepper and pepper sauce; pour over vegetables.
- Cover and refrigerate for at least 4 hours or overnight. Just before
- serving, sprinkle with chives and yellow pepper if desired. Yield: 2
- servings.
Nutrition Facts: 1-1/2 cups equals 81 calories, trace fat (trace saturated fat), 0 cholesterol, 252 mg sodium,