Garlic Shrimp Stir-Fry Recipe

Nutrition Facts

  • One serving:
  • One 1-cup serving (calculated without rice)
  • Calories:
  • 205
  • Fat:
  • 8 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 188 mg
  • Sodium:
  • 563 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 2 g
  • Protein:
  • 25 g
  • Diabetic Exchange:
  • 3 lean meat, 1 vegetable.


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Garlic Shrimp Stir-Fry

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This entree tastes wonderful and is pretty enough to serve to company. Most of the preparation can be done in advance. Tender shrimp, colorful sweet peppers and crunchy snow peas give it a variety of interesting textures and flavors. -Irene Lalevee, River Vale, New Jersey

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Stir-Fry

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 4 garlic cloves, minced
  • 2 tablespoons butter
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 6 ounces fresh snow peas
  • 1/2 cup julienned sweet red pepper
  • 1/2 cup julienned sweet yellow pepper
  • 3 tablespoons minced fresh basil or 1 tablespoon dried basil
  • 3 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup chicken broth
  • Hot cooked rice

Directions:

In a large skillet, saute garlic in butter until tender. Add the shrimp, peas, peppers, basil, parsley, salt and pepper. stir-fry for 5 minutes or until shrimp turn pink and vegetables are crisp-tender. Add broth. Cook 1 minute longer or until heated through. Serve with rice. Yield: 4 servings.

  • Re: Garlic Shrimp Stir-Fry

    This was SOOOOO good! My entire family loved this, and they generally are hard to please. It was easy to make and quick to prepare. I always try to prep for my dinners earlier in the day, which makes the evening go much faster. Will definitely make this one of my favorites.

    tswear
  • Re: Garlic Shrimp Stir-Fry

    I made this for dinner this evening. It was really good. I forgot to buy snow peas today, so I put green, yellow and red peppers in, a little celery. I even added a piece of ginger minced. As a condiment we added some orange marmalade, and it was yummy. I definitely will make this again. --By the way, I tried to print this so it would be easier to read the recipe, and it was blocked. How come? mamasuejean

    Mamasuejean
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