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Garlic-Rosemary Cornish Hen
I have served these hens for backyard cookouts as well as a formal dinner entrée. The garlic is mild and pleasant and combined with rosemary and lemon results in meat, tender and moist.
2 Servings
Prep: 20 min. Bake: 30 min.
Ingredients
1 Cornish game hen (20 to 24 ounces), split lengthwise
1/2 medium lemon, cut into wedges
2 fresh rosemary sprigs
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
10 garlic cloves
2 tablespoons chicken broth
1/4 cup
white wine
or
additional chicken broth
Directions
Place hens, breast side up, over lemon and rosemary in an ungreased
11-in. x 7-in. baking dish. Brush with oil and sprinkle with salt
and pepper. Add garlic to pan. Bake, uncovered, at 450° for 20
minutes. Reduce heat to 350°.
Pour broth and wine over hen and bake 10-15 minutes longer or until a
thermometer reads 180°, basting twice with pan juices. Remove
hen to serving plates and keep warm.
Transfer pan juices to a saucepan. Bring to a boil. Reduce heat;
simmer, uncovered, for 5-7 minutes or until pan juices reach desired
consistency. Strain juices and serve with hen. Yield: 2 servings.
Nutrition Facts:
1/2 game hen with 1 tablespoon of sauce equals 846 calories,
© Taste of Home 2013
2 of 2
Garlic-Rosemary Cornish Hen
(continued)
Nutrition Facts:
59 g fat (15 g saturated fat), 371 mg cholesterol, 540 mg sodium, 7 g carbohydrate, 1 g fiber, 64 g protein.
Wine:
Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as
Chardonnay
or
Viognier
.
© Taste of Home 2013