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I have served these hens for backyard cookouts as well as a formal dinner entrée. The garlic is mild and pleasant and combined with rosemary and lemon results in meat, tender and moist.
Nutritional Facts 1/2 game hen with 1 tablespoon of sauce equals 846 calories, 59 g fat (15 g saturated fat), 371 mg cholesterol, 540 mg sodium, 7 g carbohydrate, 1 g fiber, 64 g protein.
Originally published as Garlic-Rosemary Cornish Hen in Reminisce December/January 2010, p51
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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