Garlic Roasted Squash Recipe

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Zucchini, yellow squash, sweet onion, and garlic, tossed together and baked. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Garlic Roasted Squash Recipe
  • Prep: 5 min. Cook: 30 min.
  • Yield: 8 Servings
    •
5 30 35

Ingredients

  • 6 medium zucchini, quartered
  • 6 medium summer squash, quartered
  • 1 sweet onion, sliced
  • 12 garlic cloves
  • 2 teaspoons olive oil
  • 1/2 teaspoons salt
  • 1/4 teaspoons black pepper
  • Cooking spray

Directions

  • Preheat oven to 450°F.
  • In medium bowl combine zucchini, yellow squash, sweet onion, garlic, oil, salt, and pepper. Toss well.
  • Lightly coat shallow roasting pan with cooking spray.
  • Arrange squash mixture evenly in pan and bake 30 minutes or until vegetables are tender, stirring every 10 minutes.

Nutritional Facts 1 serving equals 93 calories, 2 g fat (trace saturated fat), 166 mg sodium, 15 g carbohydrate, 4 g protein. Diabetic Exchanges: 2-3/4 vegetable, 1/4 fat.

Originally published as Garlic Roasted Squash Provided by dLife®

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