Garlic Ranch Chicken Recipe

Garlic Ranch Chicken RecipePhoto by: Taste of Home Garlic Ranch Chicken Recipe Rating 5

The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. -Taste of Home Test Kitchen, Greendale, Wisconsin

This recipe is:

Quick

Diabetic Friendly

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Garlic Ranch Chicken Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
15 15 30

Ingredients

  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 cup 2% milk
  • 1/2 teaspoon minced garlic
  • 1/4 cup all-purpose flour
  • 1 tablespoon ranch salad dressing mix
  • 1/8 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter

Directions

  • Flatten chicken slightly; set aside. In a shallow bowl, combine milk and garlic. In another shallow bowl, combine the flour, salad dressing mix and pepper. Dip chicken in milk mixture, then coat with flour mixture.
  • In a large skillet, cook chicken in oil and butter over medium heat for 6-8 minutes on each side or until no longer pink. Yield: 4 servings.

Nutritional Facts 1 chicken breast half equals 264 calories, 12 g fat (4 g saturated fat), 88 mg cholesterol, 125 mg sodium, 7 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1/2 starch.

Originally published as Garlic Ranch Chicken in Simple & Delicious September/October 2008, p9

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Reviews for Garlic Ranch Chicken (11)

Garlic Ranch Chicken Recipe

Garlic Ranch Chicken

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Did you modify it? Would you make it again? Rate it today! >


Reviewed on Jan. 19, 2012 by hrwheeler

I was a bit skeptical, but this recipe turned out fantastic! The chicken stayed juicy and tender and the flavor was great - I didn't even need any dipping sauce.


Reviewed on Nov. 29, 2011 by Lisa Ruby

My family loves this chicken! It's a hit with all four kids and that doesn't happen very often!


Reviewed on Jun. 04, 2011 by MelodyMahala

Really good and moist - will make again


Reviewed on Mar. 26, 2011 by justmbeth

A great, quick chicken dish for the weekdays.


Reviewed on Feb. 20, 2011 by speedwaygirl

This has become my picky teen's favorite recipe. Thumbs up!!!


Reviewed on Jan. 28, 2011 by cosmocohn

very moist and tasty.


Reviewed on Oct. 21, 2010 by cosmocohn

WOW that was good stuff, my family loved it. Very moist and tasty


Reviewed on Oct. 14, 2010 by sueyf

YES YES YES!!!! SCORE with my 3 picky eaters!!! My 6 year old asked if we could eat this every night!!! This is going to be my main go to chicken meal!!!


Reviewed on Sep. 08, 2009 by ericainiguez

DELICIOUS!


Reviewed on Sep. 21, 2008 by alley_24

My family absolutely loved this recipe. I did change one small aspect of the recipe. My 'little one' would rather eat chicken strips, so I cut the chicken breast into strips before adding to the milk mixture. It was still wonderful!!

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