Garlic Parmesan Asparagus Recipe

Nutrition Facts

  • One serving:
  • (prepared with reduced-fat butter)
  • Calories:
  • 45
  • Fat:
  • 4 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 11 mg
  • Sodium:
  • 65 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 1 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1/2 vegetable, 1/2 fat.


Saucy Bow Ties and Broccoli

From Ogden, Utah, Kris Capener shares her secret recipe for getting the kids to eat their broccoli. “The tasty... View this recipe »



Fresh Asparagus

In order to keep asparagus fresh longer, I place the cut stems in a container of cold water—similar to... Read more »


Garlic Parmesan Asparagus

Simple & Delicious - try a FREE ISSUE today!

Pair any entree with Tara Sensenbaugh's Garlic Parmesan Asparagus for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love?

SERVINGS: 4

CATEGORY: Lower Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1/2 cup water
  • 1 pound fresh asparagus, trimmed
  • 1 teaspoon minced garlic
  • 2 tablespoons butter, melted
  • 1 tablespoon grated Parmesan cheese

Directions:

In a large skillet, bring water to a boil. Add asparagus and garlic. Cover and cook for 5-7 minutes or until crisp-tender, stirring occasionally; drain. Drizzle with butter. Sprinkle with Parmesan cheese; gently toss to coat. Yield: 4 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.