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Garlic Oregano Zucchini Recipe

Garlic Oregano Zucchini Recipe photo by Taste of Home

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I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation.—Teresa Kraus, Cortez, Colorado

This recipe is:

Quick

Diabetic Friendly

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Garlic Oregano Zucchini Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

5 10 15

Ingredients

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Directions

In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender. Yield: 4 servings.

Nutritional Analysis: 1 cup equals 90 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 301 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.

Originally published as Garlic Oregano Zucchini in Quick Cooking January/February 2006, p16

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Garlic Oregano Zucchini

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Reviewed on Dec. 16, 2012 by IseNanao

I added some hot and spicy oregano from my garden and it turned out to be very tasty. My friends really liked it.

Reviewed on Dec. 16, 2012 by IseNanao

I added some hot and spicy oregano from my garden and it turned out to be very tasty. My friends really liked it.

Reviewed on Nov. 01, 2012 by DaniCalifornia

This is a great side dish that's quick, tasty and healthy. I make it often.

Reviewed on Dec. 20, 2010 by katlaydee3

This was delicious and very simple.

Reviewed on Oct. 18, 2009 by briandean

This had more flavor than I was expecting. It's quick to make too. I used a mandolin to slice my zucchini, but the slices were just a little too thin; hand slicing would be better.