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Garlic Lover's Chicken Recipe

Garlic Lover's Chicken Recipe photo by Taste of Home

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Janice Steinmetz of Somers, Connecticut sends this super easy coating for flavorful chicken. "It's a great recipe if you like garlic. I've shared it with several friends who say their families went wild over it," she remarks.

This recipe is:

Diabetic Friendly

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Garlic Lover's Chicken Recipe

Prep: 15 min. Bake: 25 min.

Yield: 6 Servings

15 25 40

Ingredients

1/2 cup dry bread crumbs
1/3 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
1/8 teaspoon pepper
1/4 cup milk
6 boneless skinless chicken breast halves (1-1/2 pounds)
1 to 2 garlic cloves, minced
1/4 cup butter, melted
2 tablespoons lemon juice
Paprika

Directions

In a large resealable plastic bag, combine the bread crumbs, cheese, parsley, salt if desired and pepper. Place milk in a shallow bowl. Dip chicken in milk, then shake in the crumb mixture.
Place chicken in a greased 13-in. x 9-in. baking dish. Combine the butter, garlic and lemon juice; drizzle over the chicken. Sprinkle with paprika.
Bake, uncovered, at 350° for 25-30 minutes or until a meat thermometer reads 170°. Yield: 6 servings.

Nutritional Facts 1 serving (prepared with nonfat Parmesan cheese topping, fat-free milk and reduced-fat margarine and without salt) equals 234 calories, 8 g fat (0 saturated fat), 75 mg cholesterol, 331 mg sodium, 8 g carbohydrate, 0 fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

Originally published as Garlic Lover's Chicken in Quick Cooking September/October 1999, p57

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Garlic Lover's Chicken

Garlic Lover's Chicken

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Reviewed on Oct. 14, 2011 by peeweemow

this is so darn good. my family and i are over the moon for garlic so i have to be honest and say that i double the garlic cloves! its very flavorful and on the healthier side.

Reviewed on Oct. 09, 2011 by Bibisito

<p>Very simple and tastefull.I make a souse with the rest of the ingredients:butter,garlic,milk,parsley,lemon, the bread crumbs mix and some watter.fantastic !</p> Big Smile

Reviewed on Apr. 05, 2011 by srbrink4179

Been making this for my family for 11 years. They love it.

Reviewed on Mar. 06, 2011 by walraan

We looove garlic...and Parm...and butter! This recipe is easily a fav. And not many of my attempts make the list!

Reviewed on Jan. 17, 2011 by missidj

So good!! Will be making this often=)

Reviewed on Jan. 04, 2011 by VelvetVisions

Made this for the first time last night and it was simply awesome. My family loved it and I would definitely make it again. Yum!!

Reviewed on Dec. 09, 2010 by jesykat

This chicken is very tasty. My husband loved it!

Reviewed on Nov. 09, 2010 by LatelyLisa

One of my husband's favoritie chicken recipes. He can never remember what it is called but asks for it all the time!! :)

Reviewed on Sep. 18, 2010 by Salt Water Girl

WOW! This recipe came out amazing!! I tripled the recipe and baked 9 pieces of chicken. It came out so flavorful and juicy, I am amazed! This is definitely getting added to my recipe book =)

Reviewed on Aug. 18, 2010 by millsma

This is my favorite chicken recipe. My family thinks this is restaurant quality, so moist everytime.

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