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"Garlic and herbs roasting in and on the bird make this roasted chicken so flavorful you can even eliminate the salt from the recipe if you like," notes Cindy Steffen from Cedarburg, Wisconsin. "The aroma from the oven while it's baking is tantalizing."
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 3 ounces cooked chicken equals 163 calories, 6 g fat (2 g saturated fat), 67 mg cholesterol, 289 mg sodium, 3 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchange: 3 lean meat.
Originally published as Garlic-Herb Roasted Chicken in Light & Tasty October/November 2003, p44
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Jan. 24, 2010 by kruggca
Very good. Our picky kids even ate it, though one said it was weird. That may be because I had a lime vs. a lemon, and used that. Also used a lot of dry herbs, as only had fresh parsley.
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