Garlic Green Beans Recipe

Garlic Green Beans Recipe
Photo by: Taste of Home
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Here's a quick-and-easy treatment for fresh green beans that calls for just a handful of ingredients. Everyone who eats them loves them. —Howard Levine of Arleta, California

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep/Total Time: 20 min.

Ingredients

  • 1 pound fresh green beans, trimmed
  • 1 to 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 2 teaspoons Crisco® Light Olive Oil or Canola Oil

Directions

  • Place beans and enough water to cover in a saucepan; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Toss beans with garlic, salt and pepper. Drizzle with oil. Serve immediately. Yield: 4 servings.

Nutritional Analysis: 3/4 cup equals 61 calories, 3 g fat (trace saturated fat), 0 cholesterol, 298 mg sodium, 9 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Garlic Green Beans published in Light & Tasty February/March 2005, p27

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Garlic Green Beans Recipe

Garlic Green Beans

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