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Margaret Wagner Allen dresses up garden-fresh green beans in minutes, thanks to this easy microwave recipe. "The tender beans are delicious served with baked ham or grilled salmon," she writes from Abingdon, Virginia.
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Nutritional Analysis: One serving (3/4 cup) equals 66 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 113 mg sodium, 9 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Garlic Green Beans published in Light & Tasty June/July 2002, p11
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Reviewed on Mar. 06, 2009 by dnaleri
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