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With minimal effort and mess, this tender salmon fillet has the makings of a dinnertime staple. Citrus, garlic and ginger bring out the best in this low calorie entrée. —Lisa Finnegan, Forked River, New Jersey
This recipe is:
Healthy
Diabetic Friendly
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Nutritional Facts 1 fillet equals 279 calories, 16 g fat (3 g saturated fat), 85 mg cholesterol, 389 mg sodium, 3 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
Originally published as Garlic-Ginger Salmon Packets in Healthy Cooking August/September 2012, p54
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Sep. 04, 2012 by loulouflz
One of the best salmon recipes I have ever tried. Worth gathering all the ingredients to make it. Really! And, the best part is that cleanup is a snap.
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