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Writes Candy Snyder from Salem, Oregon, "Whether you serve these moist and tender chicken strips as an appetizer or main dish, they're sure to satisfy your hungry bunch. The five-spice powder and red pepper flakes add a bit of zip."
This recipe is:
Healthy
Quick
Nutritional Analysis: One serving equals 166 calories, 1 g fat (trace saturated fat), 66 mg cholesterol, 681 mg sodium, 7 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Garlic Ginger Chicken Strips in Light & Tasty October/November 2002, p57
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Garlic adds wonderful flavor to many savory dishes. Learn how to utilize this fresh kitchen essential for your home recipes.Delicious Garlic Recipes:Lemon Garlic Shrimp.Rosemary Garlic Braid Recipe.Garlic Chicken Kabobs Recipe.Garlic Ginger Chicken Strips.
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