Garlic-Chive Mashed Potatoes Recipe

Rating 4

Creamy and comforting, these savory spuds will complement many entrees. "Stir in extra broth to get the texture you desire," suggests Leslie Cain of Starkville, Mississippi.

This recipe is:

Quick

Diabetic Friendly

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Garlic-Chive Mashed Potatoes Recipe
  • Prep/Total Time: 30 min.
  • Yield: 10 Servings
10 20 30

Ingredients

  • 3-1/2 pounds russet potatoes (about 5 large), peeled and quartered
  • 3 garlic cloves, peeled
  • 1/8 teaspoon paprika
  • 1-1/2 cups (12 ounces) fat-free sour cream
  • 1 cup reduced-sodium chicken broth, warmed
  • 2 tablespoons minced chives
  • 1 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • Place the potatoes, garlic and paprika in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until potatoes are tender. Drain.
  • In a large bowl, beat the potatoes and garlic. Add sour cream, broth, chives, salt and pepper; beat until smooth. Yield: 10 servings.

Nutritional Analysis: One serving (3/4 cup) equals 152 calories, trace fat (trace saturated fat), 0 cholesterol, 354 mg sodium, 33 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchange: 2 starch.

Originally published as Garlic-Chive Mashed Potatoes in Quick Cooking March/April 2004, p65

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