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Garlic Chicken Spaghetti Recipe

Nothing is better then a bowl of homemade spaghetti. This recipe has delicious chicken, garlic and sun-dried tomatoes which add wonderful flavor.—Judy Crawford, Deming, New Mexico

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Garlic Chicken Spaghetti Recipe

Prep/Total Time: 30 min.

Yield: 8 Servings

15 15 30

Ingredients

1 package (1 pound) spaghetti
1/4 cup all-purpose flour
1/2 teaspoon garlic salt
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 cup olive oil, divided
2-3/4 cups sliced fresh mushrooms
5 garlic cloves, minced
1/2 cup white wine or chicken broth
1/2 cup oil-packed sun-dried tomatoes, chopped
1/4 cup minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
1 cup grated Parmesan cheese

Directions

Cook spaghetti according to package directions. Meanwhile, in a large resealable plastic bag, combine flour and garlic salt. Add the chicken, a few pieces at a time, and shake to coat.
In a large skillet, saute chicken in 1/4 cup oil until no longer pink. Remove and keep warm. Add mushrooms and garlic to the pan; saute until tender. Stir in the wine or broth, tomatoes, parsley, basil, salt, pepper, pepper flakes and reserved chicken; heat through.
Drain spaghetti. Add the chicken mixture, cheese and remaining oil; toss to coat. Yield: 8 servings.

Lighter version: Makeover Garlic Chicken Spaghetti

Nutritional Facts 1-1/2 cups equals 604 calories, 33 g fat (6 g saturated fat), 40 mg cholesterol, 393 mg sodium, 50 g carbohydrate, 3 g fiber, 24 g protein.

Originally published as Garlic Chicken Spaghetti in Healthy Cooking June/July 2008

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Garlic Chicken Spaghetti

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Reviewed on Jul. 29, 2008 by getto140

Made this tonight for the first time. I used a fresh tomato from my garden (seeded it, too) instead of sun dried. It was GREAT! Will make this one again for sure!

Jan

Reviewed on Jul. 16, 2008 by vajudybug

Very,very good but a little dry so I added the whole can of chicken broth and it was wonderful. Judy

Reviewed on May. 09, 2008 by Raschelle

I made it Monday night! YUMMY!!! It's a MUST try! I'm on Weight Watchers so I was shocked to read the above post. Oh well, I'll just be extra good this week, it was worth it! :)

Reviewed on May. 09, 2008 by Raschelle

Reviewed on May. 05, 2008 by rachelflower

14 points for Weight Watchers-- bummer-- it sounds so good!